This sugar-free, low-fat, healthy carb banana muffin recipe uses sweet fruit for a great taste.
So, it’s that day of the year when you’re thinking about living healthily for a little while at least. These sugar-free and low-fat but super-tasty fruity muffins will help you do that.
They are super-easy to make and super-healthy to eat as a snack or for breakfast. And they use up eggs!
Sugar-free banana muffins
Author: Fennel & Fern
Recipe type: Healthy
Cuisine: Healthy
Prep time:
Cook time:
Total time:
Serves: 12
No sugar, no fat added to these fruity muffins.
Ingredients
- 2 bananas
- 6 eggs
- Handful porridge oats
- Frozen berries
- Cinnamon
- Grated orange zest (optional)
Directions
- Chop the banana and break the eggs into a blender. Throw in the porridge oats, cinnamon and the orange zest if you're using it into the blender and whizz the ingredients together until they form a smooth and thick mixture.
- Lightly grease some cupcake moulds and pour the mixture into them so that it finishes just below the top. Drop a good number of berries into each mould.
- Bake in the oven for 30 mins at 180 degrees.
I take these to work with me to snack on when that horrible 3pm slump happens, or as a breakfast after a morning run when I’m busy.
How many calories per muffin? Is this c or f degrees?
Hi Donna, afraid I don’t count calories! But any online calorie counter like myfitnesspal could tell you if you enter the ingredients. And the temperature is C